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Become Fit Today - 10 Easy Fitness Tips | The Ranveer Show हिंदी 75

Become Fit Today - 10 Easy Fitness Tips | The Ranveer Show हिंदी 75

239,612 Views
Ranveer Allahbadia 16 Feb, 2022
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Become Fit Today - 10 Easy Fitness Tips | The Ranveer Show हिंदी 75

The Become Fit Today - 10 Easy Fitness Tips | The Ranveer Show हिंदी 75 video has been uploaded by Ranveer Allahbadia on 16 Feb, 2022 and this video has gained more than 239,612 views and liked by 17,558 people who want to know about Fitness Tips.

Who Is Ranveer Allahbadia?

The creator of this video is Ranveer Allahbadia he is a professional content creator, also he has experience with Fitness Tips and wants to help people with proper information and tips.

However, the content maker has a YouTube called Ranveer Allahbadia where he continuously uploads new Fitness Tips-related videos.

🎥 हमारी नयी Series - How To Be A Complete Man यहाँ देखियें : https://youtube.com/playlist?list=PL9uK6jbdzfVcUK3NAF55K9xpdB4kC8ClD 🎧 सुनिए #TheRanveerShow हिंदी Spotify पर: https://open.spotify.com/episode/5Bh8rWGZNnnoDeDqBgQmGH ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial TRS Clips (English Podcast Highlights): https://www.youtube.com/c/TheRanveerShowClips TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ -- नमस्ते दोस्तों! Career, Dreams, Studies, Job, और Busy Schedule जैसे कई बहाने हम सब दे देते हैं जब बात खुद को Fit रखने की आती है। जैसे-जैसे Science तरक्की कर रहा है उसी तरह से दुनिया को Physical Health, Mental Health और Spiritual Health जैसे चीज़ों का Importance और ज़्यादा पता लगने लगा है। ऐसे में ये कहना गलत नहीं होगा कि हम सभी Health & Fitness का Importance उतना ही जानते हैं जितना की Fitness Trainers जानते हैं। The Ranveer Show हिंदी के 75th Episode में आप सभी का स्वागत है। आज मैं Fitness से जुड़ी हर Important बात आपके साथ Share करूंगा ताकि आपकी Body रहे हमेशा Fit & Healthy. जानिए Physical Health Tips के बारे में, Bone Density Increase कैसे करें या Yoga & Weight Training Important क्यूं हैं। Unhealthy Habits और Fat Gain से खुद को बचाओ और एक Healthy Routine अपनाओ। जानो की क्या आप Cheat Meal करने में कोई गलती तो नहीं कर रहें। Benefits Of Meditation के बारे में जानो और अपने Health Motivation को Boost करो। Exercise करने के साथ-साथ Sleep Important क्यूं है जानो और खुद को एक Healthy Sleep का वरदान दो। अगर आप आज अपनी Health का ध्यान रखेंगे तो कल आपको अपनी ज़िंदगी को किसी Doctor, Trainer या Therapist के भरोसे नहीं छोड़ना पड़ेगा और ऐसे ही Self-Imrpovement Content को देखने के लिए Hotstar पर आपको हमारे How To Be A Complete Man Series को ज़रूर देखना चाहिए और अपने Life में आगे बढ़ने का Motivation और Guidance लेना चाहिए। इस तरह के Amazing Life-Changing Topics को और भी अच्छे से समझने के लिए और एक Healthy Lifestyle के लिए हमारे Content को Hotstar पर ज़रूर देखो। 00:00 : Introduction 01:02 : Physical Health ज़रूरी क्यूं है? 05:10 : Fat Gain से कैसे बचें? 08:50 : Cheat Meal का Secret! 12:17 : Meditation और Fitness 15:52 : Mental Health का भी ध्यान रखो 21:58 : Sound Sleep भी है ज़रूरी #fitness #health -- INSTAGRAM - HINDI : @ranveerallahbadia https://www.instagram.com/ranveerallahbadia/ INSTAGRAM - ENGLISH : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK - HINDI: https://www.facebook.com/ranveerallahbadiaofficial/ FACEBOOK - ENGLISH: https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy --------------------------------------------- About : Ranveer Allahbadia एक Self Improvement और Self Help Channel है। हमने Channel की शुरुआत Fitness और Health Videos से की थी। फिर धीरे-धीरे हमने Fashion, Grooming, Personal Finance, Etiquette, Meditation, Mental Health, Communication Skills और Entrepreneurship जैसे Topics पर भी ढ़ेर सारे Videos बनाए। आज Ranveer Allahbadia Channel पर नए भारत का नया Podcast The Ranveer Show हिंदी या TRS हिंदी भी Available है। एक ऐसा Show जहाँ हम आपके साथ Share करते हैं ढ़ेर सारे Success Stories और हर Success के पीछे छुपे Success Secrets. #TheRanveerShow का हर Conversation होता है Intellectual, Deep और Informational. Entrepreneurs हो या Bollywood Stars से लेकर Athletes तक हर कोई हमारे Podcast का हिस्सा रह चुका है। हमारे Podcast का हर एक Conversation आपको देगा Extreme Learning Experience. अपने पसंद के Videos को देखने के लिए हमारे Home Page पर दिए गए Playlist को ज़रूर Check करें।

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